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How We are Wired for Conflict

Understanding Amygdala Hijack: https://www.wellbeing.com.au/mind-spirit/mind/understanding-amygdala-hijack.html

The Science Behind Shared Emotions Benefits and Laughter at Work: http://www.anniemckee.com/science-behind-shared-emotions-benefits-laughter-work/

https://www.academia.edu/10234805/An_Introduction_to_Neuroscience_for_the_Peacebuilde

(Hart, Leslie, A. Human Brain and Human Learning. p 108. NY: Longman Inc, 1983.)

(Pearce, Joseph Chilton. The Biology of Transcendence. p 12-14. VT: Park Street Press, 2002.)

Amygdala Hijack: When Emotion Takes Over

https://www.healthline.com/health/stress/amygdala-hijack#how-to-stop

Understanding the stress response

https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

https://www.youtube.com/watch?v=RPyzPH8sB2A — Fight Flight Freeze Response: Anxiety Skills #1

https://www.youtube.com/watch?v=aHm3ZKzVP7w — Manager Minute or Two! – Amygdala Hijack

https://www.youtube.com/watch?v=EANZa3YR4YU — How to Overcome Amygdala Hijacking

(Mantra) https://www.youtube.com/watch?v=K6PEptf90Vk — How to Avoid an Amygdalar Hijacking

Anchoring state) https://www.youtube.com/watch?v=ZucVXYoegVU — How To Manipulate Emotions