Resources

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How We are Wired for Conflict

Articles, Posts, and Papers

Understanding Amygdala Hijack: https://www.wellbeing.com.au/mind-spirit/mind/understanding-amygdala-hijack.html

The Science Behind Shared Emotions Benefits and Laughter at Work:  http://www.anniemckee.com/science-behind-shared-emotions-benefits-laughter-work/

https://www.academia.edu/10234805/An_Introduction_to_Neuroscience_for_the_Peacebuilde

 https://arlenetaylor.org/stress-and-the-brain/2699-downshifting-upshifting

­(Hart, Leslie, A. Human Brain and Human Learning. p 108. NY: Longman Inc, 1983.)

­(Pearce, Joseph Chilton. The Biology of Transcendence. p 12-14. VT: Park Street Press, 2002.)

 https://www.verywellmind.com/what-happens-during-an-amygdala-hijack-4165944

 https://web.archive.org/web/20091122194535/http://www.inspirations-unlimited.net/images/Hijack.pdf

Amygdala Hijack: When Emotion Takes Over

https://www.healthline.com/health/stress/amygdala-hijack#how-to-stop

Understanding the stress response

https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

Videos

 https://www.youtube.com/watch?v=J6GOi7iACw0

 https://www.youtube.com/watch?v=9u3UvXqArqs  — amygdala hijack

 https://www.youtube.com/watch?v=jEHwB1PG_-QThe Fight Flight Freeze Response

 https://www.youtube.com/watch?v=RPyzPH8sB2AFight Flight Freeze Response: Anxiety Skills #1

 https://www.youtube.com/watch?v=aHm3ZKzVP7wManager Minute or Two! – Amygdala Hijack

 https://www.youtube.com/watch?v=EANZa3YR4YU — How to Overcome Amygdala Hijacking

 (Mantra) https://www.youtube.com/watch?v=K6PEptf90Vk — How to Avoid an Amygdalar Hijacking

 Anchoring state) https://www.youtube.com/watch?v=ZucVXYoegVU How To Manipulate Emotions

 https://www.youtube.com/watch?v=Lr-T6NAV5V4     Amygdala Hijack & Emotional Intelligence

Books

 https://www.youtube.com/watch?v=J6GOi7iACw0

 https://www.youtube.com/watch?v=9u3UvXqArqs  — amygdala hijack

 https://www.youtube.com/watch?v=jEHwB1PG_-QThe Fight Flight Freeze Response

 https://www.youtube.com/watch?v=RPyzPH8sB2AFight Flight Freeze Response: Anxiety Skills #1

 https://www.youtube.com/watch?v=aHm3ZKzVP7wManager Minute or Two! – Amygdala Hijack

 https://www.youtube.com/watch?v=EANZa3YR4YU — How to Overcome Amygdala Hijacking

 (Mantra) https://www.youtube.com/watch?v=K6PEptf90Vk — How to Avoid an Amygdalar Hijacking

 Anchoring state) https://www.youtube.com/watch?v=ZucVXYoegVU How To Manipulate Emotions

 https://www.youtube.com/watch?v=Lr-T6NAV5V4     Amygdala Hijack & Emotional Intelligence

Podcasts
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